There are quite a number of families and households in the United States and across the world whose earnings are never as sufficient for them to provide for some of their most basic needs. Due to this, a number of these families have as such had to face and make some seriously tough decisions and these have had such serious and devastating consequences at the end of the day. What some families have in their earnings only suffice for their needs to provide for food for a week and as such are left with no surplus for the other essentials such as utilities and buying bus fare for them to get to their places of work. Looking at these facts, you can see some of the tough choices that such families have had to face and deal with on a daily basis.
The result of all this is making compromises as their only coping strategy. Going by statistics, the average annual income for a number of the households that are served by the Feeding America network and program is below $10,000. The limited resources available to most of these families have led them to make do with some sure tough choices for them to cope with these tough times that they happen to be facing. Thus you will often find that such families have had to make such tough choices between some of the most basic of needs such as to choose between food and utilities, food and transportation and as well the tough choice between food and medical care. Over and above these, the families have as well had to use some of the following strategies for them to cope as much as can be and stretch to the most their food budgets. Some opted for the purchase cheap unhealthy foods, some depend on assistance from friends and family and for some, it sees them water down their foods on drinks.
The one fact that we know of is that hunger has quite an impact on one's health. If at all you happen to be as food insecure, you will be left to suffer from such proneness to a number of the diet-sensitive illnesses such as diabetes and high blood pressure.
As a means to help deal with the problem of food insecurity, you need to know of the fact that Plexus and Plexus charities under the network of Feeding America have come up with such initiatives that would see them avail as much food to the many out there who face this risk of food insecurity.
You may also read and get more details in this article - http://www.huffingtonpost.com.au/2017/02/26/this-is-what-a-vegan-ultra-athlete-eats-in-a-day_a_21720590/